12 ways to beat Monday Blues!

Most people don't go for work on Mondays or they just mess up every thing on Monday. Because you are not in a schedule to work on Monday.Rush hours,Traffic jams,Work Loads leads to Monday madness.Even college students face this problem.Here on Techgozip gives you Best 12 tips to beat Monday blues .

1. Try your best to complete your work on friday so that you can start Monday with a relatively clean state.If you have the type of job that allows youto do this,you'll findthat this fresh start makesit easy to look forward to Mondays.If you need to take work home with you,set aside a specific block of time(on the next day if possible) to complete your work,so that you're not distracted by concerns about getting your work done.
2. List your goals for Monday before you leave work on Friday.This enables you to start work right away and helps to lessen that swamped feeling,if you have a lot to do.
3. Strive for some sense of organization on weekends.
4. Set leisure goals for the weekend.When we don't get much fun out of life,we often see work as the problem.
5. Free up the night before the big day back to work and use the night as a time to relax.
6. Plan what you wear to work on mondays or your first day back.
7. Paln what you wear to work on Monday or your first day back.You can boost self-confidence and make your return to work more enjoyable by giving your personal appearance the attention it deserves.
8. Get up earlier on Monday morning and have a good breakfast.You might even want to go into work a little earlier on Monday.Remember,a head start will make you feel more in charge of your workday.
9. Plan some thing pleasant for Monday such as meeting a friend,or try to schedule a part of your working a friend,or try to schedule a part of your work that you really enjoy for Monday morning.
10. Give your co-worker's spirits a lift on Monday.For instance,slip a note on a co-worker's desk complementing him/her on something you like about working with that person.
11. Designate Monday as a humor day.Bring some of those amusing cartoons or quotations from the weekend paper and share them with co-workers or post them on bulletin board.
12. Most of us work with at least one person bounces into work almost everyday with energy and enthusiasm.For other ideas that really work,spend time with this person and ask what his/her secrets are on beating these Monday blues.

Resource- Employee Assistant Program.